Covid19 preventive precations

IMPORTANT FOODS NEEDED NOW

Our kitchen is the best medical source for everyone

Sources available in kitchen such as cumin,ginger,jeera etc helps a lot to body and consumption of foods containing vitamin D AND C helps a lot now

Generally people in india are vitamin d deficient and now being lockdown in home there will be highly less chance to expose to sun and we should cover this in terms of foods.taking more vitamin d and c helps us a lot now and all these substances are available for us

Not only in terms of hygiene but also it is needed to consume healthy foods to support the body to fight the virus